Wrong.
Instead, my self esteem and good feelings from running evaporated as I realized quickly that no, that one pair of pants did not mysteriously shrink. Instead it seems that despite running three times a week since November began, and really working to watch what I eat, has not resulted in any changes significant enough to be reflected on a scale or in my pants.
My running partner over at Generally Fabulous shares these same lamentations. As someone who has bounced from one workout plan to another over the years, I have to tell you that it is moments like these that can ruin weeks of training. I understand that results are not immediate. Generally Fab phrased it perfectly:
I am LIFTING MY BODY OFF THE GROUND AND PROPELLING IT FORWARD for 30+ minutes 3-4 times a week and that's not doing anything?
Despite this overwhelming frustration, I am determined to push my body off this plateau and embrace the inner, more in shape version of myself. And while it is going to be bizarre to continue to eat my allotted calories for the day while simultaneously feeling as though I am not working them off, I will do that too. I maintain that this is a lifestyle change, not a quick fix. I suppose that overall, it's really just about pushing through moments such as these.
peace&love,
Renski
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